Sunday, November 15, 2009

Through the Window



She's on the outside looking in.

She sees the glow and hears the joyful din.There's no room for her there, no space, no empty chair.

Making the Transition to Health{ier}, Where Do I Start?

Today I want to talk about 7 steps to begin the transition into a healthier lifestyle. Approximately 20 years ago I took my first steps tow...