Thursday, June 15, 2006

Where I'm From

I am from iced tea, 
From peanut butter and hand me down clothes. 

I am from the little mobile home on the farm, always peaceful, 

Where praise music flowed from the stereo and laughter ruled every meal. 

I am from the wheat, the bluebonnets and the juniper trees, 









































The irises and hay bales.
From sweet smelling sage and giant grasshoppers. 
I am from the heat you can see like waves coming up from the road. 

Making the Transition to Health{ier}, Where Do I Start?

Today I want to talk about 7 steps to begin the transition into a healthier lifestyle. Approximately 20 years ago I took my first steps tow...